Importance of Night Skin Care

At night, while we sleep, our skin repairs and renews itself. Therefore, the procedures you will do before going to bed at night are very important for your skin to breathe and be healthy.

Your skin is your body's first line of defense against the environmental aggressors your body is exposed to on a daily basis. Environmental aggressors such as pollution, sunlight, stress, temperatures and pollutants can compromise the skin's defenses by weakening its protective barrier. This also causes an increase in free radicals in the skin, which leads to conditions such as premature aging, dryness and dullness.

Our bodies are designed to heal and repair while we sleep, so adequate sleep is the most important element of optimal health. However, just resting at night and getting a fresh start to the next day are essential both physically and for our skin. Just as the body works hard to renew itself, the skin also undergoes its own repair process throughout the night.

During the day, your skin is busy protecting itself from environmental attacks such as air pollution and sun rays, but at night, the skin goes into a “healing” state. When you go to bed at night, the metabolic rate of the skin increases. An increased metabolic rate is what is responsible for producing new skin cells and this is the best time to apply these nourishing skin care ingredients because they work more effectively and healthy skin cells are created. That's why incorporating the right nighttime skincare routine can optimize the overnight healing process and yield better results. It promotes overnight skin healing by combining intensely moisturizing nourishing botanicals with powerful actives to renew and prevent the appearance of fine lines and dullness.

   

The most critical element of achieving and protecting healthy skin is to ensure that the skin barrier is strong. As we experience an increase in product effectiveness and a decrease in hydration at night, applying the night cream will provide an extra layer of nourishment and barrier support to work with the skin's natural nighttime process. While most skin types can benefit from a night cream, it is especially beneficial for those with dry, sensitive, dehydrated or unstable skin. This is because night creams are typically more emollient and work to nourish and repair the skin. Using creams that support and improve the skin's barrier strength will both soothe your skin and combat redness and sensitivity, and have a truly soothing effect.

The only time our skin can take a break is at bedtime. As we mentioned earlier, the best time to achieve better results is at night as our body is trying to heal. It is very important to apply repair and moisturizers before going to bed.

You need to know how vital it is to maintain a healthy and strong skin barrier. The loss of water results in fine lines, wrinkles and dehydration on the skin. Therefore, you should definitely not be dehydrated.

It is very important to use a night cream to maintain healthy and youthful skin. It's important to protect your skin and keep it hydrated during the warmer months. While the sun's rays dry the skin, it can also damage the skin. During the colder months, cool, dry air can draw moisture from the skin, making it dry, sometimes cracked and even prone to irritation. That's why we recommend using a night cream suitable for your skin for a lively, healthy and strong skin barrier all year.

The hustle and bustle of daily life can be intense, so you should give yourself and your skin the attention it deserves. This will cause you to start the day with renewed, radiant, bright and beautiful skin for every day you wake up. You will feel better and start the day more positive.

We wish you healthy days…