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Collagen

Collagen; It is the main protein substance of the connective tissue found in humans and animals. It is a very important building block that constitutes 25-30% of the protein amount in the body. The molecular structure of collagen has been studied by scientists for a long time. The collagen peptide chain, which was discovered in the 1930s as a regular building block at the molecular level, has been studied by many nobel laureate scientists. 90% of the collagen in the body is Type I, II, III and IV.

Collagen Types are classified as follows.

.Collagen I: skin, tendons, vascular structure, ligature, organs, bone (it is the main substance of the bone).
.Collagen II: cartilage (the main ingredient of cartilage)
.Collagen III: reticulated fiber (the main ingredient of reticulated fibers), usually found with type I.
.Collagen IV: found in the cell basement membrane
.Collagen V: Found in cell surface, hair and placenta

Of all proteins in our body are collagen. Collagen is the main structural protein by shaping molecular wires, strengthening tendons and cavities, providing flexibility of the skin and internal organs.
 
Collagen is also very important in the formation of muscles. 1-2% of the muscle ligaments are made up of collagen, which corresponds to 6% of the muscle weight. Hydrolyzed collagen, also called gelatin, is also found in foods or dietary supplements.
Collagen-related disorders are mainly due to genetic makeup and a lack of collagen ingested through food.

Beauty is of course a point that every person wants to achieve. When it comes to beauty, the most important thing that comes to mind is skin beauty. Although skin care applications that have been developing and changing for centuries have been replaced by cosmetic applications in the last century, using the oldest and most natural recipes offered by history to become beautiful is the focus of everyone's attention today. The oldest skin care traces in history are seen in the recipes used in Chinese and Egyptian civilizations in the 4th century BC. These prescriptions feature all-natural beauty and skin care products.
Having learned the most suitable herbal ingredients and natural minerals for the skin, people are now more at peace with their skin. There are many herbs used for skin beauty, but the most effective are jojoba oil, apricot oil, seaweed, sea salt, clay, shea butter, aloe vera oil, ginkgo biloba, almond oil, carrot oil, cocoa, ginseng, grape seed oil, honey, Can be listed as cucumber.
Oils that moisturize and give a soft touch to the skin: Jojoba, Almond, Aloe Vera, Coconut
Skin Nourishing Plants and Animal Products: Apricot, Cucumber, Olive Oil, Egg, Cocoa, Almond, Aloe Vera, Honey, Milk
Anti-Cellulite (Herbs and Minerals That Increase Circulation: Seaweed, Ginkgo Biloba, Ginseng, Grape Seed Oil or Extract, Sea Salt, Clay, Orange Oil, Walnut Bark, Horse Chestnut
These ingredients are not only applied to the skin or taken orally, but also appear in many massage oils, masks and mixtures.

Here are some of the most effective mixes we've selected for you:


Skin Care Mask: Take a tablespoon of honey and olive oil and a tablespoon of finely chopped mint. Mix them together well, then apply and remove when dry. It will be good for your tired skin.


Facial mask: Take a little oatmeal, a teaspoon of almond oil, a teaspoon of aloe vera oil, an egg and mix it into a paste and rub it on the face. After fifteen minutes, wash it off with cold water.


Skin Care Mask: Take an egg white and a tablespoon of oat flour. Add a few drops of lemongrass oil and jojoba oil, mix them all together, apply and wash off after twenty minutes.

In addition to nourishing your skin, skin masks, which will revitalize your skin, make your face look younger and reach the tissues with the acceleration of blood circulation ... Most of these masks have a high water rate. Your skin will improve and your pores will be closed in that plenty of blood will go. Your skin will look more beautiful.Although the masks you have made are temporary, you will still revive your face and work your skin.
To be beautiful, you must first take care of your skin. You should treat your skin well. You can spend a few minutes each day and observe what will happen.
Cracks are caused by the breakage of the elastic tissue in the skin as a result of excessive stretching of the skin. These large and small scratches, which were initially red to purple in color, gradually turn into a pearlescent white color. Major weight changes and pregnancy cause the formation of stretch marks, which are mostly seen in the abdomen, hips, thighs and breasts. Well, why are these stretch marks not seen in every pregnant woman or every woman who has lost or gained weight? Here we are not quite equal in this regard. Our skin structure is very effective in the possibility of cracks; some bindings can be less durable than others. For example, very light skin is more prone to stretch marks.


The skin consists of three layers, one on top of the other:

epiderm, derm and hypoderm. Derm resembles a real quilt. Thanks to the fibers it contains, it forms the basic framework of the skin. The bunch-shaped collagen fibers provide the strength, vitality and structural integrity of the skin. Thinner elastin fibers, together with collagen fibers, form a true network and play an important role in skin elasticity. If the collagen networks become irregular and elastic fibers rupture, the whole structure that tightens the skin collapses and the skin becomes scar-like streaked, skin cracks form.


Can cracks be prevented?

In order to prevent cracks, it is necessary to get used to stretching the abdomen, chest and legs. Various lotions and oils can help stretch the skin. In addition, massaging these areas will increase blood circulation and will protect against cracks. You can knead your skin with tiny stimulating pinches until it turns slightly red. In addition to this, massage, shock shower with cold and hot water and regular exercise are important in terms of feeding the skin and muscles with oxygen and strengthening the cells. Strong cells do not crack. In addition, eating a balanced diet and drinking plenty of water is an important factor in maintaining a healthy skin structure and protecting itself.


Does anyone have cracks?

No. Because heredity also plays a role in the formation of cracks. In those with weak tissues, these cracks are more common during weight gain and loss. Light-skinned people also experience more cracking than dark-skinned ones. Maintaining and maintaining weight has a great effect in preventing stretch marks.


What can be done after the lines appear?

All kinds of measures that prevent skin cracks help to fade the traces in the same way. However, it is impossible for them to disappear completely. Feeding the rapidly growing areas of the body with skin care creams, especially during pregnancy, will both relax the skin and help prevent the formation of cracks. Treatments and treatments aimed at stretching the skin in areas where stretch marks occur also help the lines to lose their prominence.

What should be done to be protected?

Unfortunately, there is no miracle recipe to remove cracks; they are permanent. But it is possible to prevent their occurrence with persistent care. Here are my recommendations:
* Moisturize your skin with a cream every day. Creams will not only give the skin the water it needs against cracking, but also increase the skin's stretching capacity.
* Drink plenty of water.
* Eat with foods rich in vitamins A, E and C.
* Exercise.
* Try not to gain or lose weight in short periods of time.
* If you are pregnant, take care to keep your weight within the limits recommended by your doctor.
* Since the treatment of stretch marks is possible to a certain extent in the earlier stages, it would be more accurate to talk to your expert dermatologist without missing these periods, but unfortunately, more effective treatment methods have not been found for very advanced cracks, namely white and vertical cracks, mechanical dermabrasion, cryotherapy or laser The results of the treatment are still not that promising, but sometimes they may lose the intensity and clarity of the area to some extent. In order not to disappoint you with the results of the treatment, of course, you need to apply to the right people.

It is more common during pregnancy!

Human skin is very flexible. However, if the skin stretches beyond its capacity, then the collagen fibers under the skin are torn. Skin cracks, especially in young girls, when their bodies suddenly show feminine changes, and also in men who do bodybuilding.

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