Skin spots can occur for many reasons. Sun rays, hormonal changes, genetic predisposition and side effects of some drugs are some of them. Melanin is a naturally occurring substance in our body that creates skin color. Melanin pigment increases as the skin is exposed to excessive sunlight. It can be said that spots occur in areas where melanin pigment increases and aggregates.
One of the most troublesome aspects of summer and the sun for us is definitely sunspots. Everyone wants a smooth, color-free, radiant and beautiful skin, but overexposure to the sun causes sunspots. These spots can stay on the skin for a long time. There are things to do to protect from sunspots and prevent their formation.
Sunspots that occur in places where the sun can easily reach, such as the forehead, cheeks, upper lip, nose, chin, neck and arms, are not liked by anyone in terms of appearance. No one wants blemishes on their lips, chin or anywhere else on their skin.
Knowing the causes of sunspots is the first step in preventing these spots. One of the main causes of sunspots is that UV rays reach the skin directly. UV rays cause a long-term change in the pigment structure of the skin, and this change is called sunspot. No matter how much the sun is the source of life, there are cases where it can damage our skin. Therefore, you should not go out to the sun without protection, especially in summer.
Sunspots are more common in sensitive and light-colored skin. However, it is possible to avoid these stains. Things to do to protect from sunspots;
- Before going out in the sun, clean your skin and use sunscreen creams.
-Do not sunbathe while wearing cosmetics and make-up on your skin.
-Prefer afternoon hours for sunbathing. Avoid sunbathing, especially at noon when the sun is very steep.
- Take care to use sunscreen creams and a hat when going out during the hottest times of the day.
- If you have to be outside during very hot hours, you should prefer to stay in shaded places.
-You should drink lots of water. Drinking water prevents your skin from drying out and becoming more sensitive to the sun.
- Take care of your daily skin cleaning. Do not forget to take care of your skin with natural cleansers.
-You should pay attention to the use of perfume. Going out in the sun after applying perfume can cause sunspots in those areas. For this reason, do not apply perfume on your skin that will be exposed to the sun.
Although you protect yourself from the sun, if you still cannot prevent sunspots and you feel the formation of spots, you should definitely seek support from a doctor. Our skin is the most precious garment we have. That's why we need to take care and care of our skin. Every skin has different care needs, so it would be best to leave the job to an expert.
To enjoy the sun in the best way possible, you should make sun protection a part of your life.
We wish you healthy days…
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